Monday 5 November 2012

7 weeks to Christmas - what can you do in 7 weeks?

Christmas Day is 7 weeks tomorrow! Yikes!  What can you do in 7 weeks to make a difference to your health, wealth and happiness?

Stop smoking - that's takes 90 minutes with me and you'll be a non-smoker for ever!  You can start 2013 healthier and wealthier - saving about £3000 a year for ever!

Lose weight.  By changing your eating habits (we don't do diets) you can lose 2lbs a week on average.  Starting tomorrow that would be a stone lost by Christmas Day.  So start tomorrow! Call me and book a single session to get a kick start - or maybe a Special Package  of 4 to change what you eat, when you eat how much you eat and why you eat - and get motivated to move more!

Slow down.  Book in a couple of stress relief sessions and I will send you a great Stress Relief CD to use at home - ensuring you breeze through Christmas!

What are you waiting for? 
Give me a call! 0113 380 1758

back to www.breakthehabit.co.uk